Namaste

February 19, 2012
I bought a Groupon for a month of unlimited yoga and used it for the first time tonight.  I felt so challenged, proud, relaxed, strong and energized all at the same time and I think the next month is going to be rewarding on many levels. 



I haven't done yoga in quite some time but it felt good to get back on my mat and push myself mentally and physically.  Back a couple years ago when I was doing yoga on a regular basis I could feel so much strength in my muscles, I could reach my toes when I bent over without bending my knees and my energy level was through the roof.  My goal is 15 visits in the next 30 days.  Namaste.

2 comments:

  1. This post makes me so happy! Mainly because I flashbacked to our sa-erious giggle sessions in 90% of our classes together, but mostly because I'm so excited for you and your 15 visits! I can't wait to hear more!
    Namaste!

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    Replies
    1. My very first yoga class was with you Beth and I am not sure how I, #1 made it through but #2 ever decided to go again! I could barely keep a straight face and I have never been more thirsty. Thank you for your support friend; then and now!

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